About
Looking to jumpstart your fitness journey but don't know where to start? Then this is the perfect program for you. Designed to help you find your body's ideal movement style, this beginner friendly plan includes: - One Week of 30 minute workouts - Two- 30 Minute Power Yoga Plans - Two- 30 Minute Barre Plans -Spotify playlist included - Two- 30 Minute Strength Training Plans - One- 30 Minute Stretch/Recovery Plan - 1 Month Access to Sloth Fitness Workout Library & Livestreams - Access to Sloth Fitness Motivation & Progress Community
You can also join this program via the mobile app. Go to the app