top of page

Sloth Fitness Studio

Sloth Fitness Blog

All Things Fitness, Food, and Fun!

Sep 12, 20230 min read

Welcome to the Body Affirming Movement

Aug 4, 20232 min read

Move Your Way to A Healthy Brain!

Dec 5, 20222 min read

Reflecting on Year One of being a Business Owner

Nov 28, 20221 min read

Blueberry Banana Muffins

Nov 28, 20221 min read

Svadhyaya- The Study of Self

Nov 21, 20221 min read

Buttermilk Biscuits

Nov 21, 20221 min read

Classic Chocolate Chip Cookies

Nov 21, 20221 min read

Five Minute Meditation

Nov 21, 20221 min read

My Favorite Granola

Nov 21, 20222 min read

What does it mean to be present?

Nov 21, 20221 min read

A Guide to Alternate Nostril Breathing

Nov 20, 20222 min read

The Sloth Fitness Blog!

bottom of page